What Swimwear is Best when Swimming?
Something you don’t think about until it’s time to get in the water is, “what swimwear is best when swimming?”
Choosing the right swimwear can greatly enhance your swimming experience, whether you’re training in a pool or enjoying open water. As a swim instructor, I often guide swimmers on selecting gear that optimizes performance, comfort & safety. Here’s what you need to know:
Key Features to Look for in Swimwear:
- Fit and Functionality: Opt for a snug fit that minimizes drag in the water. For women, one-piece suits are ideal for streamlined movement, while men often prefer jammers or swim briefs for reduced resistance. Avoid loose clothing as it can slow you down and hinder your swim.
- Material: Look for chlorine-resistant fabrics like polyester blends. These are durable and maintain their elasticity even with frequent pool use.
- Design and Style: Racerbacks, adjustable straps, and drawstring waistbands provide additional security during vigorous activities. Ensure the design supports your swimming goals, whether it’s recreational or competitive.
Safety Considerations for Color:
Color choice isn’t just about style; it’s a vital safety factor, especially in open water or crowded pools. Bright, high-visibility colors like neon green, orange, or yellow make swimmers easier to spot in emergencies. Dark or dull colors can blend with water, making visibility a challenge.
Why It Matters:
Wearing appropriate swimwear improves your comfort and technique while ensuring safety. As a swim instructor, I stress the importance of proper attire not only for performance but also to boost confidence and reduce potential risks.
I tend to emphasize a holistic approach to swimming, from skill development to understanding the right gear. When you’re well-equipped, you’re set to make the most of every stroke.